Athletes' Choice Awards 2023

21 Feb 2024

You chose your favorites! The day after any GFNY, all finishers get an email with a post-race survey that captures rankings as well as feedback. We absolutely do read the surveys – thank

How to train for a 3-timer medal

02 Jun 2023

If you’re planning to participate in three GFNY races in a season to get your 3-timr medal, it’s important to schedule a training plan that will help you prepare for each race and ensure that

How to prep your bike for a GFNY

25 Apr 2023

If you’re participating in a GFNY, it’s essential to ensure that your bike is in excellent condition. Preparing your bike for a GFNY involves more than just pumping up the tires and oiling the

5 tips on riding in a peloton

18 Apr 2023

Riding in a peloton is a fundamental aspect of road cycling, and it’s essential to master the art of group riding if you want to improve your performance. A peloton, which refers to a

6 tips on how to improve your climbing

10 Apr 2023

Climbing is a challenging aspect of cycling that requires both physical and mental strength. Whether you’re training for a mountainous race or simply looking to improve your climbing abilities, there are several strategies that

5 tips on how you can mentally prepare for a cycling race

04 Apr 2023

Cycling races can be both physically and mentally demanding. While physical training is important, mental preparation can also significantly impact your performance. Here are five tips to help you mentally prepare for a cycling race:

Drugs Good/Motors Bad — The Doper’s Omertà Ethics

21 Sep 2022

A Not-So Surprising Double Standard on Technological Cheating By Chris Geiser (@ThisGeiser) ETHICS! If you can’t trust the fix, what can you trust? It warms my heart every time I hear the late, great Jon

Win an entry for GFNY NYC 2023 // GFNY Gruppo Show #81

09 Aug 2022

On this show find out how to win one ticket for GFNY NYC World Championship 2023. We have 2 tickets for 2 lucky winners and it’s super easy to participate on this giveaway! Also,

GFNY announces GFNY Kuala Lumpur

02 Aug 2022

GFNY announces GFNY Kuala Lumpur February 12, 2023 The Course The race begins in Kuala Lumpur’s City Center, at the historical clock tower building of Bangunan Sultan Abdul Samad at Dataran Merdeka, Kuala Lumpur. You will

GFNY Helmets

10 Jul 2022

The GFNY helmet “Air” is focused on safety, light weight, ventilation – and style. While easily surpassing all major safety standards, including the stricter US standards, it remains with a low weight of under 250g